About Nicola

Welcome! I’m Nicola, a Registered Social Worker and Psychotherapist with over 25 years of experience working with individuals and families through life’s challenges. My approach is rooted in empathy, respect, and a culturally sensitive, anti-oppressive lens, helping clients navigate anxiety, depression, stress, wellness, relationships, caregiver burnout, grief, and systemic injustices. Drawing on modalities such as Motivational Interviewing, Strength-Based, and Solution-Focused Therapy, I create a space where vulnerability is celebrated as a sign of strength and connection. Inspired by both my professional journey and my personal experiences as a wife and parent, I understand the balancing act that life requires and the courage it takes to seek support. Together, we will explore strategies to restore balance, well-being, and purpose to your life. I look forward to walking this journey of healing with you.

Specialties & Expertise

Location Served