About Shema

Welcome! My name is Shema Hassan, and I’m a Registered Social Worker who believes in walking alongside my clients as they author their own stories of healing. With over 10 years of experience, I specialize in working with teens, young adults, and individuals navigating postpartum mental health, anxiety, depression, postpartum struggles, and burnout. My approach integrates Cognitive Behavioural Therapy, strength-based, and solution-focused therapies within a culturally sensitive and anti-oppressive framework. Having overcome my own experiences with grief, trauma, and postpartum anxiety, I know firsthand the transformative power of therapy and tailored coping mechanisms. Growth may feel uncomfortable, but together, we can create a roadmap toward healing, empowerment, and a renewed sense of self. We do not have to stay broken. Let’s begin your journey of healing today.

Specialties & Expertise

Location Served